The Dr. Oz 3-Day Cleanse

Let’s talk about sex, baby goals. My biggest goal for 2016 is to lose 25 lbs by my 30th birthday (Nov. 3)! #BestBy30 I’ll go more into this later, I promise, but for now, let’s switch topics and talk about the Dr. Oz 3-Day Cleanse. To jumpstart my weight loss journey, I will be following the Read More …

Coconut Water & Mango Smoothie

I needed something new and exciting for breakfast this morning. Something to save me from the lonnng stretch of winter before spring. So, when I saw this smoothie recipe that called for coconut water and mango I knew my winter blues were about to be cured. Coconut water hydrates which is important in the winter Read More …