ALOHA Daily Good Greens Trial Box Review

Aloha, friends! Current status? Dreaming of the sunny shores of Hawaii. It all started after I stumbled upon the ALOHA brand on the interwebs a few weeks ago. Intrigued by their products, I signed up for the brand’s free trial kit which included a sampling of their Daily Good Greens powders. If you’ve been following my Read More …

The Dr. Oz 3-Day Cleanse

Let’s talk about sex, baby goals. My biggest goal for 2016 is to lose 25 lbs by my 30th birthday (Nov. 3)! #BestBy30 I’ll go more into this later, I promise, but for now, let’s switch topics and talk about the Dr. Oz 3-Day Cleanse. To jumpstart my weight loss journey, I will be following the Read More …

Raw Coconut & Cacao Nibb Macaroons

These raw coconut macaroons taste decadent, yet they are packed with tons of good-for-you-nutrition! Thanks to the cacao nibs in this recipe, you’ll get a dose of polyphenols and trace minerals such as magnesium & iron. The coconut oil in these treats acts as a binder to hold all the ingredients together and is a Read More …

Watermelon Radish Salad with Avocado Vinaigrette.

I had never tried (or seen) a watermelon radish before, but one came in my Greenling box last week, along with this excellent salad recipe! It made for a surprisingly healthy & tasty lunch. Print Watermelon Radish Salad With Avocado Vinaigrette   Ingredients 1 head of lettuce, chopped 1 bunch arugula, chopped 1 watermelon radish Read More …

10 Reasons to Strength Train.

A few blogs ago, I mentioned that my current goal is to put on lean muscle mass through strength training. I’m not trying to bulk up body builder style or anything. I just want to be more toned and athletic looking–like the Nike Ads that so inspire me! A lot of women over look strength Read More …

Coconut Water & Mango Smoothie

I needed something new and exciting for breakfast this morning. Something to save me from the lonnng stretch of winter before spring. So, when I saw this smoothie recipe that called for coconut water and mango I knew my winter blues were about to be cured. Coconut water hydrates which is important in the winter Read More …

Farmhouse Veggie Burger

I saw this Farmhouse Veggie Burger recipe on the Food Network courtesy of the Farm Cafe in Portland Oregon and decided to try it out since my mouth wouldn’t stop watering. This savory veggie burger is well received amongst vegetarians and carnivores alike. Serve it with some homemade sweet potato fries for a complete meal. Print Read More …

Beets Cafe: A Raw Food Experience.

After talking about going for almost a year, I finally got to dine at Beets Cafe! Beets is located on West 5th Street in downtown Austin. This café is unique in their cuisine because it’s 100% raw. Beets touts the benefits of raw eating on their menu. (source www.beetscafe.com) A foodie friend and I went Read More …

Pesto & Roasted Red Pepper Panini

THIS sandwich is what’s for dinner! Or lunch depending on how you make it. Add grilled chicken for dinner, or slices of organic turkey deli- meat for lunch. Vegetarian? No problem, add extra bell peppers slices and some button or portabella mushrooms. Either way you make it it’s delicious! Print Pesto & Roasted Red Pepper Read More …